https://www.g13bjj.com.br/wp-content/uploads/2019/09/posicao4.jpg465827G13 BJJhttps://www.g13bjj.com.br/wp-content/uploads/2023/01/Logo-G13-180x180.pngG13 BJJ2019-09-11 12:36:132019-09-11 12:36:15Triângulo partindo dos quatro apoios
https://www.g13bjj.com.br/wp-content/uploads/2019/09/posicao2.jpg465827G13 BJJhttps://www.g13bjj.com.br/wp-content/uploads/2023/01/Logo-G13-180x180.pngG13 BJJ2019-09-11 12:24:012019-09-11 12:26:04Ataque por cima de meia guarda